Muscle Atrophy and Hypertrophy
Estelle Fleming Estelle Fleming

Muscle Atrophy and Hypertrophy

A photo of a horse can tell a thousand words.

To many, muscle atrophy is something that goes unnoticed or is considered "normal" for a horse in work. But the truth is, there is nothing "normal" about it, and when you begin to understand how the body moves and functions, you will realise that muscle atrophy and hypertrophy are visual versions of "alarm bells".

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Changing Frequencies
Estelle Fleming Estelle Fleming

Changing Frequencies

Have you ever wondered why, at times, it's easier to make progress with other people's horses rather than your own?

This is something that had me baffled for years.

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